Wednesday, December 31, 2014

The Pain of Food

In 2000, I had my first knee surgery. Before graduating high school I would have 3 more. Eventually, I was diagnosed with Rheumatoid Arthritis.


In 2005, I graduated, and left for college. Later that year, I started have severe intestinal problems. in 2006, I was told it was Irritable Bowel Syndrome (IBS), and that there wasn't much I could do other than to avoid trigger foods.


November 2011, I was having horrible pains again. I had an allergy blood test done, that came back negative. I was then sent to a gastroenterologist. After going over my history, he told me that 90% of his IBS patients are lactose intolerant, and to go off all dairy for a month and see if that helps.


It seemed like I was cured. After the month we tried lactose free cheese. Only to have an immediate reaction.  At my follow-up I was told, that I had a milk protein allergy. Later, I was talking to my doctor about this new diagnoses. Her response was, to watch for more symptoms, this could be Celiac disease. But she did not want to subject me to an endoscopy that at this point, she felt would be negative.


Things were fine until after Mr. Z was born, and I started to have more problems. I was diagnosed with postpartum depression and was seeing a Naturopath, per recommendation of my primary care doctor.


Naturopaths are great, because they look at the whole body and mind, not just what is the current aliment. The Naturopath recommended an elimination diet to see if there were more food allergies. After 8 weeks, we found that I react badly to gluten, corn, and dairy.


Now, almost a year later, and never being perfect on avoiding trigger foods, I am having extreme discomfort. After counseling with my doctor, we have chosen to do a combination of the FODMAP diet and Paleo. And it see if that helps. If after 6 MONTHS on a strict Paleo diet, we will see if my symptoms have resolved or get tested for Celiac Disease, Crohn's Disease, and Hashimoto's Disease.

I hope to share my experience with others to help them find gut health, and enjoyable flavorful meals.


Monday, December 29, 2014

Whats for dinner?

Here is our Menu for this week, Dec 29 to Jan 4.

Monday: Bangkok Curry from Happy Herbivore Light and Lean

Tuesday: Tacos!

Wednesday: Homemade pizza

Thursday: Roasted Chicken with Thyme Gravy and Roasted Root Vegetables from Against All Grain Meals Made Simple

Friday: Thai Coconut Chicken Soup (recipe to come)

Saturday: Thai Spaghetti Squash with vegetables

Sunday: Beef Stroganoff also from Meals Made Simple

Monday, September 1, 2014

I never thought I would get married, let alone marry a red head.


Life is interesting that way. One plans an entire lifetime, only to have, well, life happen.

In December of 2008, I met Mr. Wonderful. I was studying at Washington State University, he and just returned from his mission in the Macon Georgia Mission for The Church of Jesus Christ of Latter-day Saints. Life is interesting, and after my gingered Mr. Wonderful entered my life, life has has been full of surprise. Starting with a whirlwind courtship. We married in May of 2009 in the Portland Oregon Temple.

May 2009


In 2011, I graduated from WSU with my degree in Material Science and Engineering. Mr. Wonderful started school in 2010, and is still (will we ever leave Pullman?!) studying, Organic Ag Systems. But, don’t let the degree title fool you, he really just plays in the dirt.

May 2011


In 2013, our life as 2, changed to a family of 3. Mr. Z, has only increased fun we have. It also helps that now, I am outnumbered, two gingered boys!

Feb 2013


The purpose of this blog is just to share the craziness that is now my life. There will be a little about our family adventures, a little about my personal journeys, and a sprinkling of science (it is what happens when you let two engineers get married).

Things we Love to do:
Hiking
Camping
Dancing
Gardening
Farmer’s Markets